In Episode 1112 ,Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the capacities you need for longevity and how it goes beyond more than "just muscle".

 

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Follow Nsima Inyang

➢ Become a Stronger Human - https://thestrongerhuman.store

➢ UNTAPPED Program - https://shor.by/JoinUNTAPPED

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➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

 

Follow Andrew Zaragoza

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